Workout - 2/9/10
 | Published by eafennerty Feb 9th 2010, 7:30pm | PrintReport |
Social
Images
5 miles easy (8:36 pace)
1 mile @ 8:00 pace
1 mile @ 7:50 pace
1 mile @ 7:45 pace
1 mile @ 7:35 pace
Cool down.
| 1 share:eafennerty | view all |
| Published by eafennerty Feb 9th 2010, 7:30pm | PrintReport |
5 miles easy (8:36 pace)
1 mile @ 8:00 pace
1 mile @ 7:50 pace
1 mile @ 7:45 pace
1 mile @ 7:35 pace
Cool down.
| 1 share:eafennerty | view all |
