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Workout - 2/9/10Feb 9th 2010, 7:30pm
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Workout - 2/9/10

Published by
eafennerty   Feb 9th 2010, 7:30pm

5 miles easy (8:36 pace)

1 mile @ 8:00 pace

1 mile @ 7:50 pace

1 mile @ 7:45 pace

1 mile @ 7:35 pace

Cool down. 

Hashtags#training #run
 
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Hashtags#training #run